I want to share with you what I am personally doing to protect myself and my family. I hope you will find this useful and it'll help you to stay healthy during this surreal time.
As a preventative measure, I am doing my best to strengthen my immune system. Even if there is a chance to contract COVID-19, as long as the immune system is strong, the symptoms may be mild and manageable.
This is what I personally take and do (in no particular order) :
Dr. Igor Bril